Fitness

A therapy-led wellness studio coming soon to Salt Lake City. Lymphatic care, nutrition counseling, private and semi-private pilates, and a lounge built for restoration.

Step up to the BAR and meet your new favorite workout. Challenge your body, ignite your motivation, and meet an amazing community that will inspire you every time you set foot in our studio. At BODYBAR we offer a modern approach to group fitness classes rooted in Reformer Pilates techniques. Pilates is our happy hour, and we want to make it yours, too! Our skilled instructors and clean studio deliver the positive energy you need to reach your wellness goals. Get started today!

JETSET Pilates - Sugar House is a revolutionary group class focused on our Modern Pilates method using a custom-made JETSET Pilates Reformer. JETSET Pilates - Sugar House offers a fusion of Pilates, cardio and strength training.

466 500 E #102

Movement Design Lab is a Pilates, GYROTONIC® Method & yoga studio located in the Marmalade district just north of downtown Salt Lake City. Founded from a passion for movement and personal injury rehabilitation, Movement Design Lab is pleased to take your running, skiing, cycling, hiking, climbing and all around life beyond your expectations. With emphasis on teaching you how to truly move, clients enjoy increased strength, mobility, and ease of all movement.

Get ready to challenge your body and elevate your fitness journey at PEAK 45 Lagree. This boutique fitness center specializes in the Lagree method, delivering a dynamic 45-minute, high-intensity, low-impact workout. Utilizing the Megaformer machine, each session is meticulously crafted to build muscle, enhance endurance, and strengthen your core. Inspired by Pilates and driven by results, PEAK 45 provides a complete body workout that improves balance and cardiovascular health while being safe on your joints. Discover a stronger you!

1515 1100 E

1400 S Foothill Dr #20

Practice Space. A movement, wellness and cultural hub. A place where movement, creativity, learning, conversation, and community are cultivated through the simple act of showing up again and again. Not something you master — something you return to. We practice movement. We practice listening. We practice courage. We practice rest. We practice creativity. We practice leadership. We practice parenting. We practice healing. We practice gathering. We practice being in relationship. We practice becoming ourselves. Classes are grounded in Pilates, breathwork, yoga, dance, and strength training—but the vision extends beyond movement.Practice Space exists to support the ongoing practice of living well. Not something you master, but return to.

REFORM Pilates is Salt Lake City’s modern boutique studio for dynamic Reformer Pilates classes and full-body workouts. We blend contemporary Pilates precision with athletic flows to sculpt, tone, and empower every BODY. Expect small class sizes, expert instructors, and an uplifting community that feels like family. Whether you’re new or seasoned, you’ll feel seen, supported, and inspired. Join REFORM for the best Pilates classes in Salt Lake City.

Rogue Reform in Salt Lake City specializes in neurologic and vestibular rehab for concussion and mild TBI, vertigo/BPPV, dizziness, balance problems, POTS/dysautonomia, and neurodegenerative conditions such as Multiple Sclerosis and Parkinson’s Disease. We also provide care for hypermobility (EDS/HSD), chronic headaches, neck pain, and complex neuroimmune disorders. Our Salt Lake City physical therapists offer advanced treatments including trigger point dry needling and personalized 1:1 reformer-based Pilates. At Rogue Reform, we focus on restoring movement, improving balance, and helping patients in Utah live with confidence and independence.

1326 S 2100 E

Seven Sisters is a Pilates studio and certification school in Salt Lake City offering small group reformer and mat Pilates classes for all levels. Our certified instructors teach beginner-friendly, intermediate, and advanced classes with a focus on thoughtful movement, strength, mobility, and form. The studio has 7 reformers and 20 mat spaces, with classes throughout the week including early morning, evening, and weekend options. We also offer private Pilates sessions, private group classes, and Pilates teacher training. Located in the Marmalade neighborhood near downtown Salt Lake City, Seven Sisters welcomes both first-time Pilates clients and experienced movers.

2091 E 1300 S Ste 103

One of Salt Lake’s first professional Pilates studios, Streamline is a warm and intimate space that provides quality instruction and bodywork that treats everyone as a unique individual with their own personal nature and goals. Streamline is here to help you strengthen, lengthen, decompress and tone. Whether you’re a full-time athlete, just starting your rehab from an injury or simply looking to explore the benefits of Pilates, we’ll work with you one on one to awaken your mind and lift your spirit.

Studio Legacee is a boutique fitness studio in downtown Salt Lake City specializing in reformer Pilates and Strength Training. We offer small-group classes designed to challenge every body, build lasting strength, and create a community you'll love coming back to.

The Block is a Pilates studio in Salt Lake City offering reformer pilates classes. These 45-minute, energizing workouts target the entire body, promoting physical and mental well-being. Grip socks are required for participation and can be purchased on-site. Parking is provided, but shared, so beat the rush and arrive with time to spare. We are located in the exciting Central Ninth Neighborhood! Make pilates part of your social life - drop by one of our neighboring establishments!

Block x Carousel is a mat pilates "residency" located at an event space, Carousel. Provided by The Block, as an extension of our pilates studio!

At the Pilates Approach studios we teach a classically based style of Pilates training with a focus on rehabilitation and personal corrections. All corrections reflect highly researched, scientific comprehensions of the body. Our detail oriented, technical style promotes safe and efficient movement no matter your level. Each session is customized to your specific body and fitness goals. Whether you're seeking: Rehabilitation Pain Management Pre or Postnatal work Athletic Conditioning A safe space to begin your fitness journey You will leave each session at The Pilates Approach studios or online classes feeling strong, aligned, mobile and ready to conquer your goals.

The Point Pilates is an all reformer studio with two locations in Salt Lake City. Each class will challenge your whole body, leaving you feeling stronger with each session. Learn a deeper mind+body+breath connection to apply during class and in life! Grip socks are required and available for purchase in studio. Suitable for all levels. Instructor will make modifications and adjustments on an individual basis, as needed. Every instructor and class is different.

The Point Pilates is an all Reformer studio with two locations in Salt Lake City, UT. Classes are an intense 45 minutes that will lengthen, strengthen and tone every muscle in your body. Get ready to feel those muscles shaking! Come make new friends, be a part of our awesome community and get a great full-body workout while doing it!