
Practice Space
Fitness in Salt Lake City
4.9 28 Google reviews
+1 801 810 02 81located upstiars, 155 E 900 S #200, Salt Lake City, UT 84111 · Central City




Where to find them
located upstiars, 155 E 900 S #200, Salt Lake City, UT 84111
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About
Practice Space. A movement, wellness and cultural hub. A place where movement, creativity, learning, conversation, and community are cultivated through the simple act of showing up again and again. Not something you master — something you return to. We practice movement. We practice listening. We practice courage. We practice rest. We practice creativity. We practice leadership. We practice parenting. We practice healing. We practice gathering. We practice being in relationship. We practice becoming ourselves. Classes are grounded in Pilates, breathwork, yoga, dance, and strength training—but the vision extends beyond movement.Practice Space exists to support the ongoing practice of living well. Not something you master, but return to.
Amenities
From the business
- Identifies as women-owned
Service options
- Online classes
- Onsite services
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Amenities
- Gender-neutral restroom
- Restroom
Atmosphere
- Shower
Crowd
- LGBTQ+ friendly
- Transgender safespace
Hours
- Wednesday
- 7 AM to 7:30 PM
- Thursday
- 7 AM to 8:30 PM
- Friday
- 9 to 11 AM
- Saturday
- 8 to 11 AM
- Sunday
- 9 to 11 AM
- Monday
- 6 AM to 7:30 PM
- Tuesday
- 7 AM to 7:30 PM
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