The Pilates Approach

Studio Legacee is a boutique fitness studio in downtown Salt Lake City specializing in reformer Pilates and Strength Training. We offer small-group classes designed to challenge every body, build lasting strength, and create a community you'll love coming back to.

Block x Carousel is a mat pilates "residency" located at an event space, Carousel. Provided by The Block, as an extension of our pilates studio!

Movement Design Lab is a Pilates, GYROTONIC® Method & yoga studio located in the Marmalade district just north of downtown Salt Lake City. Founded from a passion for movement and personal injury rehabilitation, Movement Design Lab is pleased to take your running, skiing, cycling, hiking, climbing and all around life beyond your expectations. With emphasis on teaching you how to truly move, clients enjoy increased strength, mobility, and ease of all movement.

Seven Sisters is a Pilates studio and certification school in Salt Lake City offering small group reformer and mat Pilates classes for all levels. Our certified instructors teach beginner-friendly, intermediate, and advanced classes with a focus on thoughtful movement, strength, mobility, and form. The studio has 7 reformers and 20 mat spaces, with classes throughout the week including early morning, evening, and weekend options. We also offer private Pilates sessions, private group classes, and Pilates teacher training. Located in the Marmalade neighborhood near downtown Salt Lake City, Seven Sisters welcomes both first-time Pilates clients and experienced movers.

The Block is a Pilates studio in Salt Lake City offering reformer pilates classes. These 45-minute, energizing workouts target the entire body, promoting physical and mental well-being. Grip socks are required for participation and can be purchased on-site. Parking is provided, but shared, so beat the rush and arrive with time to spare. We are located in the exciting Central Ninth Neighborhood! Make pilates part of your social life - drop by one of our neighboring establishments!

Get ready to challenge your body and elevate your fitness journey at PEAK 45 Lagree. This boutique fitness center specializes in the Lagree method, delivering a dynamic 45-minute, high-intensity, low-impact workout. Utilizing the Megaformer machine, each session is meticulously crafted to build muscle, enhance endurance, and strengthen your core. Inspired by Pilates and driven by results, PEAK 45 provides a complete body workout that improves balance and cardiovascular health while being safe on your joints. Discover a stronger you!

Step up to the BAR and meet your new favorite workout. Challenge your body, ignite your motivation, and meet an amazing community that will inspire you every time you set foot in our studio. At BODYBAR we offer a modern approach to group fitness classes rooted in Reformer Pilates techniques. Pilates is our happy hour, and we want to make it yours, too! Our skilled instructors and clean studio deliver the positive energy you need to reach your wellness goals. Get started today!

Practice Space. A movement, wellness and cultural hub. A place where movement, creativity, learning, conversation, and community are cultivated through the simple act of showing up again and again. Not something you master — something you return to. We practice movement. We practice listening. We practice courage. We practice rest. We practice creativity. We practice leadership. We practice parenting. We practice healing. We practice gathering. We practice being in relationship. We practice becoming ourselves. Classes are grounded in Pilates, breathwork, yoga, dance, and strength training—but the vision extends beyond movement.Practice Space exists to support the ongoing practice of living well. Not something you master, but return to.