Salt Lake City CrossFit

I teach Zumba class near Millcreek, UT. I love meeting new students and everyone is welcome! 2024 I teach Mondays and Wednesdays at 5:45 p.m. at Vitalize Studio and Saturdays I offer as a monthly class; the second Saturday of each month at 10:15 a.m. at Elite Dance studio. Please RSVP so I can make sure you get to class okay and in the case class is cancelled for any reason you will be notified. As long as you can skip, hop, jump, pivot you can learn to do Zumba. My class is intermediate and high intensity for those that want a challenge! Yet anyone can come and you can easily learn as you go! Zumba is fun and it will get you toned and fit. I promise!

Business Description: The Bar Method Salt Lake City - Avenues is a boutique fitness studio offering barre classes for students of all levels. The signature method uses your own body weight, the ballet barre, and a few props to create a transformative workout that results in long, lean sculpted muscles. Not only does it reshape your entire body, but it allows you to channel your inner strength and leave class feeling strong, confident and poised. Highly-trained instructors customize the exercises to ensure they are safe and effective for any age and every body, including modifications for pregnant women and students with injuries. Our staff and community are here to support you from the moment you walk through the door.

The Bar Method Salt Lake City - Sugarhouse is a boutique fitness studio offering barre classes for students of all levels. The signature method uses your own body weight, the ballet barre and a few props to create a transformative workout that results in long, lean sculpted muscles. Not only does it reshape your entire body, but it allows you to channel your inner strength and leave class feeling strong, confident and poised. Highly-trained instructors customize the exercises to ensure they are safe and effective for any age and every body, including modifications for pregnant women and students with injuries. Our staff and community are here to support you from the moment you walk through the door.

E Wilmington Ave

260 1850 E #217

A modern grappling academy focused on intentional training, functional fitness, and community. Offering technical instruction in Brazilian Jiu-Jitsu and submission grappling in downtown Salt Lake City

588 Gale St

At the Pilates Approach studios we teach a classically based style of Pilates training with a focus on rehabilitation and personal corrections. All corrections reflect highly researched, scientific comprehensions of the body. Our detail oriented, technical style promotes safe and efficient movement no matter your level. Each session is customized to your specific body and fitness goals. Whether you're seeking: Rehabilitation Pain Management Pre or Postnatal work Athletic Conditioning A safe space to begin your fitness journey You will leave each session at The Pilates Approach studios or online classes feeling strong, aligned, mobile and ready to conquer your goals.