Dayray LLC

Puppy yoga in Salt Lake. Discover our top rated 75min yoga class surrounded by puppies. 45 minutes of all level yoga followed by 30 minutes of cuddles and fun with the puppies.

302 E 900 S

SLPY offers dynamic, HEATED yoga classes that focus on balanced movement, strength, and breath. SLPY classes meet you where you are and are accessible to everyone—regardless of your age, flexibility, and experience. Built on the foundation of Baptiste yoga, our powerful flow can help you reduce stress, lose weight, heal injuries, increase focus, and much more.

S 400 E

Ambassador Plaza, 150 S 600 E #5D

Front Yoga is an excellent choice for anyone from a beginner to a long-term Yoga or Tai Chi practitioner. We are also home to Salt Lake Ashtanga Yoga, the most extensive Ashtanga program in Utah! We offer a full schedule of classes daily, plus Yoga Teacher Trainings, workshops and sound baths. Yoga and tai chi are included in your Front membership. If you’re not yet a member and would like to try out a class, your first one is on us!

Centered City Yoga Hot is a premium Heated Yoga Studio in Salt Lake City, UT offering hot yoga classes, beginner-friendly yoga, power flow, yin yoga, private yoga sessions, and corporate yoga. Located next to Alchemy Coffee, our studio welcomes students from Liberty Wells, Sugar House, East Central and surrounding areas who want expert instruction in a warm, supportive community. Since 1999, Centered City Yoga has helped Salt Lake City students build strength, flexibility, balance, and mindfulness through breath-led classes taught by experienced yoga instructors. Join us for consistent, thoughtful practice designed to support movement, focus, recovery, and long-term well-being.

Continuum Mind + Body Collaborative offers multi-dimensional, whole-person care, all in one space. We address mental health and physical health needs through numerous modalities, including therapy, nutrition consultation, yoga, and health coaching.