Mindful & Embodied

SLPY offers dynamic, HEATED yoga classes that focus on balanced movement, strength, and breath. SLPY classes meet you where you are and are accessible to everyone—regardless of your age, flexibility, and experience. Built on the foundation of Baptiste yoga, our powerful flow can help you reduce stress, lose weight, heal injuries, increase focus, and much more.

Puppy yoga in Salt Lake. Discover our top rated 75min yoga class surrounded by puppies. 45 minutes of all level yoga followed by 30 minutes of cuddles and fun with the puppies.

Everybody deserves yoga regardless of age, experience, or physical ability. I specialize in private yoga lessons, Yoga Nidra (guided meditation) for transformation, and vinyasa/hatha yoga classes. Let's connect to find the right kind of yoga for you. Live and extraordinary life through yoga and meditation. Visit my website to learn more.

302 E 900 S

702 S Main St Apt 259

At Centered City Yoga our students discover a practice they love and to cultivate a path to peace and presence. All who share their practice at our beautiful studio fall in love with the kind-hearted community inspired within, and beyond our studio. We seek to assist all students to connect to their inner guide and encourage trust and personal growth on their journey as they discover their own authentic selves. Centered City Yoga offers all individuals a safe, inviting, comfortable space to learn and practice yoga. As a studio we are committed to teaching, healing and guiding. Our Yoga Soul teacher training and mentoring programs takes that promise even deeper. Owned and loved by husband and wife, Eric Martin and Rachel Cieslewicz.

Continuum Mind + Body Collaborative offers multi-dimensional, whole-person care, all in one space. We address mental health and physical health needs through numerous modalities, including therapy, nutrition consultation, yoga, and health coaching.

Centered City Yoga Hot is a premium Heated Yoga Studio in Salt Lake City, UT offering hot yoga classes, beginner-friendly yoga, power flow, yin yoga, private yoga sessions, and corporate yoga. Located next to Alchemy Coffee, our studio welcomes students from Liberty Wells, Sugar House, East Central and surrounding areas who want expert instruction in a warm, supportive community. Since 1999, Centered City Yoga has helped Salt Lake City students build strength, flexibility, balance, and mindfulness through breath-led classes taught by experienced yoga instructors. Join us for consistent, thoughtful practice designed to support movement, focus, recovery, and long-term well-being.