Samba Fogo

I teach Zumba class near Millcreek, UT. I love meeting new students and everyone is welcome! 2024 I teach Mondays and Wednesdays at 5:45 p.m. at Vitalize Studio and Saturdays I offer as a monthly class; the second Saturday of each month at 10:15 a.m. at Elite Dance studio. Please RSVP so I can make sure you get to class okay and in the case class is cancelled for any reason you will be notified. As long as you can skip, hop, jump, pivot you can learn to do Zumba. My class is intermediate and high intensity for those that want a challenge! Yet anyone can come and you can easily learn as you go! Zumba is fun and it will get you toned and fit. I promise!

Looking for a fun way to stay active and learn a new skill? Salt Lake Capoeira, led by Mestre Jamaika from Brazil, offers exciting capoeira lessons in Salt Lake City. Combining dance, martial arts, and Afro-Brazilian culture, our capoeira classes are perfect for kids and adults of all skill levels. Whether you're searching for martial arts, workout classes, or a new hobby, capoeira is an energetic way to build strength, flexibility, and coordination. We also offer workshops and residencies for schools and organizations. Ready to get started? Visit us today! Additionally, we offer private Brazilian Jiu-Jitsu classes in partnership with the Gustavo Rodrigues academy. Learn from a black belt with over 15 years of experience!

Two Flame Tango is Argentine Tango for people who like to go deep. Not a party. Not a performance. A practice: close, quiet, and surprisingly good for you. We teach the real thing: the embrace, the conversation between two people, the particular pleasure of learning something that takes time and rewards patience. Our classes are small, our instructors are serious, and the room is always warm. Group classes for beginners and regulars. Private lessons when you want to move faster. Milongas (socials) when you're ready to dance with strangers and mean it. If you've ever left somewhere loud and thought there has to be something better than this... there is. See you on the dance floor!

Swingin’ at The Bunkhouse- where country gets DOWN🤠 EVERY FRIDAY NIGHT 8:30 pm-12:45 am at 1274 W Jack D Dr Layton, UT 84041 - $8 Admission - Partner Swing Dance Instruction - Line Dance Instruction - Social Dancing

At the Pilates Approach studios we teach a classically based style of Pilates training with a focus on rehabilitation and personal corrections. All corrections reflect highly researched, scientific comprehensions of the body. Our detail oriented, technical style promotes safe and efficient movement no matter your level. Each session is customized to your specific body and fitness goals. Whether you're seeking: Rehabilitation Pain Management Pre or Postnatal work Athletic Conditioning A safe space to begin your fitness journey You will leave each session at The Pilates Approach studios or online classes feeling strong, aligned, mobile and ready to conquer your goals.

Studio Legacee is a boutique fitness studio in downtown Salt Lake City specializing in reformer Pilates and Strength Training. We offer small-group classes designed to challenge every body, build lasting strength, and create a community you'll love coming back to.

Experience an invigorating fitness journey at CHVRCH, Salt Lake City's premier destination for intentional movement. This dynamic studio, located in the heart of downtown, offers a diverse range of classes including indoor cycling, strength, and sculpt. Step into a community where personal growth and transformation are at the core of every workout. Since opening its doors in 2021, CHVRCH has been dedicated to helping individuals build strength, confidence, and resilience through rhythm and discipline. Discover what you are truly capable of in an environment that values commitment and connection.

Tria Fitness is a Boxing, Cycle and Yoga fitness studio in Salt Lake City please download our app “Tria Fitness” or visit our website for class times. We offer heavy bag boxing, rhythm based cycle, and heated yoga. Whether you’re new to fitness or focusing on strength, endurance and mobility you’ll find a home at Tria. We are a space to Be Intentional. Be Consistent. Be Resilient.