Millennium Dance Complex SLC

The Salt Lake City Circus Center connects you to the vibrant world of circus arts. Offering both kids and adults, beginners to advanced students, access to a variety of circus disciplines. Our aerial classes include silks, hammock, lyra, straps and trapeze, partner acrobatics classes like AcroYoga, acro dance, cheer acro and standing acrobatics, plus yoga sessions that focus on flexibility and strength, and a full lineup of handstand and tumbling classes! The SLCCC makes it simple to engage with a supportive community and discover your potential in a fun, professional, creative and family friendly environment. If you're ready to train like an athlete and perform like an artist, this is the place for you!

Visit CorePower Yoga in Salt Lake City, UT. CorePower Yoga shares the transformative power of yoga with every mind, every body, everywhere. With over 220 locations in 21 states and virtual livestreaming and video on-demand classes, we offer a physically intense workout that is rooted in the mindfulness of yoga. Transform your body and train your mind with CorePower's mind-body workouts. Try it now—your first week is free!

Basement of Church and State, 370 S 300 E

Tonic Method is best total body workout that will strengthen, sculpt, and tone all major muscle groups on a specialized High Intensity Pilates machine in just 45 minutes. We combine High Intensity Interval Training (HIIT) with the low impact strength training of Pilates into one incredible workout. Movements are done with continuous tension at a slow, controlled pace with short bursts of cardio to keep you in your fat-burning zone to build long, lean muscle. Tonic Method was born out of the desire to support longevity in your life and to have a complete workout that compliments your favorite outdoor activities from skiing and hiking to golf and tennis.

We are a locally owned community driven gym specializing in personal training and small group classes as well as being a supportive facility for those in the music industry based on owner Lya Wodraska's experience in that field. Our trainers are adept in physical rehabilitation, training athletes for specific sports and guiding those who want to have a healthier lifestyle. We have open access options daily from 5 a.m.- 9 p.m., so you can work out on your own time too and daily drop in rates for guests. (After 5 p.m. non-members should contact us first via phone or text for access.) We also have massage therapists and Reiki practitioners on hand. Whether you are resident of SLC or visiting in an official capacity, we can help you!

56 E Exchange Pl

The Salt Mine is a movement art collective, where EVERYONE in our community, regardless of experience, come together to support I've another in their journey through fitness, movement, and artistic expression.

Age Performance in Salt Lake City is dedicated to elevating your physical wellbeing for a longer, healthier life. Experience improved strength, energy, speed, and mobility with our expert staff and state-of-the-art facility. We offer personalized training programs for all ages and abilities, helping you embrace fitness inclusively in our supportive community. Join us to reactivate your life today!