Integrated School of Yoga

Yoga Instructor with 10 years of experience Breathwork Facilitator Sound Healing Practitioner Cofounder of "Breath and Body School" I also plan and facilitate group retreats all around the world! All of my public classes are taught at Mosaic Yoga AKA The Local Co-Op in Sugarhouse. I have hundreds of videos on YouTube available to you at any time! Please visit my website to learn more about my offerings!

Serving Salt Lake Valley and surrounding areas, Summit Aikikai is a training community of committed martial artists training in Aikido. Aikido is a martial art that blends with the energy of an attacker. Its power derives from coordinated whole body movement, exploiting principles of physics. At Summit Aikikai, we practice the vigorous Birankai style of Aikido developed by T.K. Chiba Shihan, a direct student of O'Sensei, the developer of Aikido. Our Chief Instructor, Alex Peterson has been teaching over 15 years, studied directly under Chiba Shihan as an Instructor Trainee, was the President of Birankai North America and is a retired US Marine Corps Colonel. Getting started is easy, call, email or visit the dojo. The challenge is training!

2021 Windsor St

2030 900 E

967 E 2100 S

A beautiful and enchanting venue rental space + yoga studio in the heart of Sugarhouse, with warm wood floors, glowing sky lights and a welcoming atmosphere. We offer yoga classes for all levels, workshops, special events and teacher trainings with experienced and authentic teachers. Our venue rental opportunities afford a gorgeous space for a variety of occasions from weddings, receptions, corporate gatherings, launch parties, birthday parties, and much more. With over 3000 square feet, divided into 3 distinct rooms designed in signature style, we can accommodate up to 150 guests. We also provide packages and rentals including tables, chairs, decor, services and so much more. Come experience the magic of this enchanting space!

Hotworx is a 24 Hour Infrared Fitness Studio. We provide Virtually Instructed Isometric and High Intensity Interval Training Workouts. Including: HOT Yoga HOT Pilates HOT Stretch HOT ISO HOT Barre None HOT Warrior HOT Core HOT Buns HOT Bands HOT Cycle HOT Thunder HOT Blast

Satori Hot Yoga and Circuit Training offers a unique blend of athletic yoga and high-intensity interval training (HIIT) classes. In these 45-minute sessions, participants improve their strength, flexibility, and cardiovascular health in a welcoming environment suitable for all fitness levels.