Pvolve Salt Lake City - Sugar House

Total Body Pilates is a full-service Pilates studio dedicated to helping clients build strength, improve flexibility, and feel their best through mindful movement. With over 25 years in operation, our studio has a long-standing reputation for delivering high-quality instruction in a welcoming and supportive environment. We offer a comprehensive range of services, including private sessions, duet training, and small group classes using both mat and specialized Pilates equipment. Our experienced instructors work with clients of all fitness levels—from beginners to advanced practitioners—providing personalized guidance to ensure safe, effective workouts tailored to individual goals.

Since 1912, Salt Lake Tennis & Health Club has been a family-friendly destination for tennis, swimming, fitness and wellness. We offer top-tier tennis programs, including junior development and competitive play, along with one of the region’s leading kids’ swim and dive teams—regular champions in club conferences. Enjoy indoor/outdoor courts, a full gym, group classes, and a welcoming community for all ages. Experience fun, fitness, and family at its best.

F45 Training Sugarhouse is a 45-minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

[solidcore] is a high-intensity, low-impact strength training workout on a pilates-inspired custom-built reformer machine. It utilizes slow, controlled movements to push your muscles to the point of failure in order to build back stronger. 50-minute classes focus on core, upper body and lower body for a full-body workout.

Visit CorePower Yoga in Salt Lake City, UT. CorePower Yoga shares the transformative power of yoga with every mind, every body, everywhere. With over 220 locations in 21 states and virtual livestreaming and video on-demand classes, we offer a physically intense workout that is rooted in the mindfulness of yoga. Transform your body and train your mind with CorePower's mind-body workouts. Try it now—your first week is free!

Dolores Doré Eccles Health, Wellness, and Athletic Center., 1840 S 1300 E #12

Indoor Spin Studio. Music, Instruction, Community, Fun Fitness.

Get ready to challenge your body and elevate your fitness journey at PEAK 45 Lagree. This boutique fitness center specializes in the Lagree method, delivering a dynamic 45-minute, high-intensity, low-impact workout. Utilizing the Megaformer machine, each session is meticulously crafted to build muscle, enhance endurance, and strengthen your core. Inspired by Pilates and driven by results, PEAK 45 provides a complete body workout that improves balance and cardiovascular health while being safe on your joints. Discover a stronger you!