Fit to Recover

Rise4 is a training facility and fitness community. Our mission is to take the guesswork out of how your body should function. At Rise4, we ensure your foundation is set for healthy and consistent progressions without any setbacks. Understanding your movement patterns allows us the ability to curate a plan specifically for your body’s needs, correcting any imbalances to prevent injury while ensuring proper rest and recovery. Ultimately, we want you to become the best version of yourself so you can live a long, pain-free life doing the things you love.

1154 S 300 W

At Planet Fitness, come as you are and leave a little stronger. For more than 30 years, Planet Fitness has been making fitness more accessible. With more than 2,900+ convenient locations, most open 24 hours, it's never been easier to access a space where you feel like you belong. Progress happens here in our non-intimidating Judgement Free clubs. Visit Salt Lake City club near you or download our free mobile app to stay active wherever you are.

Orangetheory Fitness in Salt Lake City, UT offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Salt Lake City, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

SLT Gym, located in the heart of Salt Lake City, is the ultimate destination for boutique fitness enthusiasts, committed to delivering a truly high-end fitness experience since 2024. With its luxurious amenities, including a cold plunge and sauna, meticulously curated interiors, SLT Gym offers an unmatched fitness sanctuary, empowering its members to achieve their wellness goals without the crowds.

Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.

515 S 700 E

X365 FITNESS We are not just an average gym. When it comes to helping people reach their fitness goals, we take this seriously and we will get you the results and body you want. We have a full weight room, multiple cardio areas, personal trainings, group classes, and more! Our world-class team offers personalized training solutions that enhance your workout to reach your transformation goals. Receive 1 on 1 training sessions, personalized training routines, and customized meal plans tailored to your needs.