
LIT Gym For Your Soul, LIT Inner Therapy, LIT Adventures & Retreats
Health Care in Salt Lake City
5.0 7 Google reviews
+1 385 337 43 91150 S 600 E #2c, Salt Lake City, Utah 84102 · Central City



Where to find them
150 S 600 E #2c, Salt Lake City, Utah 84102
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About
We are a holistic therapy and alternative healing center in Salt Lake City dedicated to supporting mind, body, and spirit. We offer individual counseling, grief and depression therapy, trauma recovery, somatic healing, and spiritual guidance. Clients can experience sound baths, Reiki, breathwork, meditation, and chakra healing in a safe, welcoming space. We also host yoga and wellness retreats, mindfulness programs, women’s retreats, and faith-transition circles. Our practitioners provide personalized, trauma-informed, heart-centered care to restore balance, emotional clarity, and inner connection.
Amenities
From the business
- Identifies as women-owned
Service options
- Onsite services
- Language assistance
Accessibility
- Wheelchair accessible parking lot
Amenities
- Restroom
Crowd
- LGBTQ+ friendly
Planning
- Appointment required
- Appointments recommended
Hours
- Wednesday
- 8 AM to 8 PM
- Thursday
- 8 AM to 8 PM
- Friday
- 8 AM to 8 PM
- Saturday
- 8 AM to 8 PM
- Sunday
- 8 AM to 8 PM
- Monday
- 8 AM to 8 PM
- Tuesday
- 8 AM to 8 PM
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