Salt Lake City
LIT Gym For Your Soul, LIT Inner Therapy, LIT Adventures & Retreats

LIT Gym For Your Soul, LIT Inner Therapy, LIT Adventures & Retreats

Health Care in Salt Lake City

5.0 7 Google reviews

+1 385 337 43 91150 S 600 E #2c, Salt Lake City, Utah 84102 · Central City

LIT Gym For Your Soul, LIT Inner Therapy, LIT Adventures & RetreatsLIT Gym For Your Soul, LIT Inner Therapy, LIT Adventures & Retreats, photo 2LIT Gym For Your Soul, LIT Inner Therapy, LIT Adventures & Retreats, photo 3

Where to find them

150 S 600 E #2c, Salt Lake City, Utah 84102

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About

We are a holistic therapy and alternative healing center in Salt Lake City dedicated to supporting mind, body, and spirit. We offer individual counseling, grief and depression therapy, trauma recovery, somatic healing, and spiritual guidance. Clients can experience sound baths, Reiki, breathwork, meditation, and chakra healing in a safe, welcoming space. We also host yoga and wellness retreats, mindfulness programs, women’s retreats, and faith-transition circles. Our practitioners provide personalized, trauma-informed, heart-centered care to restore balance, emotional clarity, and inner connection.

Amenities

From the business

  • Identifies as women-owned

Service options

  • Onsite services
  • Language assistance

Accessibility

  • Wheelchair accessible parking lot

Amenities

  • Restroom

Crowd

  • LGBTQ+ friendly

Planning

  • Appointment required
  • Appointments recommended

Hours

Wednesday
8 AM to 8 PM
Thursday
8 AM to 8 PM
Friday
8 AM to 8 PM
Saturday
8 AM to 8 PM
Sunday
8 AM to 8 PM
Monday
8 AM to 8 PM
Tuesday
8 AM to 8 PM

Is this your business? Free, takes two minutes.